Doctors said that the most destructive thing for joints is excessive force.
Osteoarthritis bothers many people as they age. The factors that most often lead to the development of joint disease were explained on the show "The Most Important Thing."

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📝 Summary
Osteoarthritis bothers many people as they age. The factors that most often lead to the development of joint disease were explained on the show "The Most Important Thing."
According to doctors, there are many reasons for joint pain - from depression to menopause, from iron and vitamin D deficiency to thyroid problems. However, not all pain turns into a disease. Serious joint problems, such as osteoarthritis, can be caused by genetic predisposition, individual joint geometry, joint injuries, obesity, excessive weight, excessive physical exertion, and a sedentary lifestyle. What else harms the joints? How to protect them? How to treat arthritis? And what to eat to help your joints? Find the answers on the show "About the Most Important Things" on the channel "Russia" and the platform "Watch".
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