What will protect the thyroid gland from global failure
The thyroid gland affects almost all processes in our body. It depends on mood, performance, body weight, etc. How to take care of her, said gerontologist Svetlana Trofimova.
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28.02.2025
Vilfand: in three districts of the Russian Federation in March, the temperature is expected to be below normal
21.02.2025
The incidence of metapneumovirus in Russia remains low
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Vilfand: most of Russia in early March waiting for cracking frosts
19.02.2025
Black tea prevents the development of diabetes
24.02.2025
Not only overeating: the doctor Myasnikov called unexpected causes of heartburn
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Rosstat: the population of Russia amounted to January 1, 146.12 million people
16.03.2025
Snow avalanche descended on the road in the Krasnoyarsk Territory
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The plane "Victory" returned to Vnukovo for technical reasons
27.02.2025
Stars will go beyond the usual in the show "One in One" (the plot of the program "Morning of Russia")
📝 Summary
The thyroid gland affects almost all processes in our body. It depends on mood, performance, body weight, etc. How to take care of her, said gerontologist Svetlana Trofimova.
According to the expert of the show “On the most important”, for the normal functioning of the thyroid gland, iodine and selenium are first necessary. Iodine is found in sea salt, or it is added to table salt during iodization. It is also found in fish, seafood, sea kale and in the fruits of the coastal zone - persimmon and feijoa. Selenium is contained in beef liver, in egg yolk, in nuts. What else is good for the thyroid gland? How to track thyroid hormone levels? When to see a doctor? Answers - in the show "About the most important" on the channel "Russia" and the platform "Watch".
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