Do crossword puzzles help to get rid of memory problems

For good memory, it is useful to develop new neural connections and protect the old ones, says doctor Alexander Myasnikov. They are often destroyed by stress. And they arise when you learn something new: learn foreign languages, solve puzzles and crossword puzzles. “Continue the crossword puzzles, collect puzzles, learn languages. But the most important thing is the fight against stress, advises the host of the program “Dr. Butchers”. In addition, ginkgo biloba extract and the neurotransmitter acetylcholine improve the blood supply to the brain and nourish nerve cells, beneficial effects on mental abilities. Why is cognitive impairment a reason to see a doctor? How not to become a victim of a medical error? What do you need to know about children’s nutrition to keep them healthy? All this will be told in the new issue of the program “Doctor Myasnikov” on the TV channel “Russia” and the media platform “See”.

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