About the most important exercise to strengthen the gluteal muscles

About the most important exercise to strengthen the gluteal muscles

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Sergey Stillavin and his friends Sober Birthday, “Clockwork Girl” from Yekaterinburg, Stefan Mallarme

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📝 Summary

About the most important exercise to strengthen the gluteal muscles

Rehabilitologist Sergei Agapkin showed how at home with the help of gum can replace the popular exercise from the gym. It is thanks to such activities that you will get rid of the pain when walking. Perform the exercise with an expert in the new edition of the program “About the most important”.

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