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How many pancakes can you eat without harming your figure

Experts of the show "About the most important" gave advice to those who and during Maslenitsa monitors the weight.

How many pancakes can you eat without harming your figure
26.02.2025
Lesezeit: 1 min
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📝 Summary

Experts of the show "About the most important" gave advice to those who and during Maslenitsa monitors the weight.

According to doctors, one pancake without filling is about 100 kilocalories. That is, if you eat two or three pancakes without filling or, for example, with meat filling, which adds about 50 calories, then this option can be considered a healthy breakfast. Especially if the dough is not of the highest grade. Why is protein stuffing better than sweet? Are pancakes from yeast dough useful? Is it worth adding dough to kefir? From what flour come the most useful pancakes? Answers - in the show "About the most important" on the channel "Russia" and the platform "Watch".

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