Nutritionists called the best filling for pancakes
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📝 Summary
In the program "About the most important" doctor Marina Makisha explained why unsweetened filling for pancakes is preferable.
According to the nutritionist, from the point of view of a healthy diet, pancakes will be more useful with protein filling. This, for example, minced meat, cottage cheese, fish. “Basically, pancake is carbohydrate, it’s bread.” If you eat bread with sweets, it is a double load on our body, it is a lot of sugar at a time, explained the doctor. Sweet pancakes are dessert. But when we add salty filling, this is a healthy breakfast option. Which flour is better for making pancakes? Should you fry them in coconut oil? How many calories in one pancake? This and much more - in the show "About the most important" on the channel "Russia" and the platform "Watch".
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